
Cold days and long nights make us feel like hibernating, but it's vital to focus on physical and mental well-being during the winter months. Here are five ways the Lenexa Rec Center can help you follow through on a fitness goal in the new year:
- Stop by our third floor to complete a New Year's resolution card, and we'll stay in touch to keep you on track.
- We offer more than a dozen virtual group fitness classes every week that you can join from home.
- Our one-one-one virtual personal training services create custom workouts to meet your needs.
- Attend free community events like Fireplace Yoga on Jan. 8, 2021, and Relax and Restore Yoga on Feb. 13, 2021. (Space is limited due to social distancing.)
- We're taking steps to ensure the Rec Center remains a clean, safe facility where you can exercise and connect with others. These precautions include, but are not limited to:
- Spread-out exercise equipment.
- Air scrubbers throughout the facility.
- Increased sanitation of all high-touch areas.
- One-way traffic throughout the facility.
Published Dec. 18, 2020