Our certified personal trainers will lead customized training experiences designed to provide safe and effective results that elevate fitness routines and motivate you toward lasting lifestyle changes.
They will assess your individual needs, plan appropriate workouts and progressions, and monitor improvements each session, guiding you safely toward your personal health and fitness goals.
Cost
Personal training is $55 per 60-minute private session. X Pass members receive 10% off.
Discounted packages are available. You must pay the full amount of the package up front to receive the package price.
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First-time personal training special (3 sessions): $99
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4 personal training sessions: $200
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8 personal training sessions: $360
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12 personal training sessions: $480
Purchase a Personal Training Package
Personal Training appointments require 24 hours advanced booking. Cancellations must be received 24 hours prior to scheduled training sessions. To cancel, please call 913.477.7529.
Forms
Please print off and fill out the following forms before your first personal training session:
Personal trainers
Angela S.
Book a session with Angela
Angela is a certified personal trainer through the National Academy of Sports Medicine (NASM) and a certified yoga teacher. She specializes in training for strength, balance, weight loss and functional fitness. She enjoys working with individuals who are new to the gym and/or want a fresh start in fitness.
Angela can help you see the amazing benefits from the combination of yoga and fitness. She has been teaching and training for over 15 years. Angela is also a mom to three children with whom she spends all her free time. She also loves to write and cook. She loves Lenexa and is very excited about the Rec Center and the ability to help share her passion for fitness with you.
George S.
Book a session with George
George is a certified personal trainer through the American Council for Exercise (ACE). He has a master's degree in health and physical education and spent 35 years as a high school teacher, coach and athletic director. George is an avid golfer. He understands the specific exercises and stretches needed to improve a person’s golf game.
George says he tries to create a training environment that not only motivates but also empowers individuals to challenge themselves. His favorite quote about training is, "I’m not telling you it’s going to be easy; I’m telling you it’s going to be worth it.”
Josh G.
Book a session with Josh
Josh is an International Sports Sciences Association (ISSA) certified personal trainer. He is married and has boys, so he understands families’ hectic schedules. His dedication to health and fitness is what drove him to become a personal trainer. He wants to teach everyone the importance of creating a healthy lifestyle through proper nutrition and exercise.
Josh is passionate about fitness and strength/resistance training. He is a United States Powerlifting Association record holder in Kansas for squatting and deadlifting. He wants to show people that they can be strong - not only in the gym but in their life - through dedication and determination.
Mariana A.
Book a session with Mariana
Mariana is an International Sports Sciences Association (ISSA) certified personal trainer and Precision Nutrition PNI Coach. Mariana’s professional background is in education, and it was her interest health, fitness and helping people that prompted her to switch careers. People have naturally turned to Mariana her entire life for health and fitness advice. As a fitness professional, she is able to share her years of experience helping friends and acquaintances through customized exercises programs, personalized nutrition plans, and education with the Lenexa Rec Center.
Mariana is passionate about habit-based coaching strategies and paying special attention to individual needs and goals. She was born in Argentina from Italian ancestors. Mariana is bilingual, loves to travel and experience different cultures, and in her spare time, enjoys painting, reading and — of course — working out (which she calls "playing").
Ronna B.
Book a session with Ronna
Ronna is National Exercise Trainers Association (NETA) certified personal trainer and an American Council for Exercise (ACE) group exercise instructor. She has more than 12 years of experience as a health and wellness professional and currently teaches TRX, Barre, Cycling, Boxing, WERQ, HIIT and Core classes. She has an excellent track record of motivating and inspiring people by making working out fun. For her, fitness is a lifestyle. If she's not consciously working on her fitness, then she's engaging in active hobbies that keep her moving.
Tristan R.
Book a session with Tristan
Tristan is an American Council for Exercise (ACE) certified personal trainer and an ACE group training, enhanced fitness instructor. His focus is on weight loss, mobility, pain reduction, corrective exercise and strength training. He is looking to help clients improve their quality of life. Tristan completely changed his own lifestyle after being very unhealthy. He achieved great success using his own research and decided to make personal training his career. Tristan’s mantra is, “work hard in the gym to make everything else easier!”
Frequently asked questions