Our certified personal trainers will lead customized training experiences designed to provide safe and effective results that elevate fitness routines and motivate you toward lasting lifestyle changes.
They will assess your individual needs, plan appropriate workouts and progressions, and monitor improvements each session, guiding you safely toward your personal health and fitness goals.
Cost
Personal training is $55 per 60-minute private session. X Pass members receive 10% off.
Discounted packages are available. You must pay the full amount of the package up front to receive the package price.
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First-time personal training special (3 sessions): $99
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4 personal training sessions: $200
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8 personal training sessions: $360
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12 personal training sessions: $480
Purchase a Personal Training Package
Personal Training appointments require 24 hours advanced booking. Cancellations must be received 24 hours prior to scheduled training sessions. To cancel, please call 913.477.7529.
Forms
Please print off and fill out the following forms before your first personal training session:
Personal trainers
George S.
Book a session with George
George is a certified personal trainer through the American Council for Exercise. He has a master's degree in health and physical education and spent 35 years as a high school teacher, coach and athletic director. George is an avid golfer. He understands the specific exercises and stretches needed to improve a person’s golf game.
George says he tries to create a training environment that not only motivates but also empowers individuals to challenge themselves. His favorite quote about training is, "I’m not telling you it’s going to be easy; I’m telling you it’s going to be worth it.”
Hope M.
Book a session with Hope
Hope is a certified personal trainer through the National Academy of Sports Medicine, and she will soon to be certified in POUND. Exercise and fitness has always been a part of her life. Hope started running at age four and ran and played sports all through high school. She ran cross country and track and field at Pittsburg State University.
She has experience in body-weight training (calisthenics), cross fit, strength training and aerobic training. Hope has worked several summers teaching a variety of circuit classes and activities. Her passion was to always be a personal trainer and she is excited to add Lenexa Rec Center in her pursuit of helping people reach their individual goals in overall health and fitness. She believes it’s more about finding joy in the journey rather than losing focus worrying about the destination. In her free time, Hope enjoys going to coffee shops, catching up with friends and spending time with her family.
Josh G.
Book a session with Josh
Josh is an International Sports Sciences Association certified personal trainer and is also holds a Fitness Nutrition Specialist Certification through the American Council on Exercise. He continues to grow his passion for training and a healthy lifestyle by furthering his education. With this, he is able to provide the most flexible program for you. He understands there is not a “one size fits all” and each person is unique, and with this approach can provide a customized program for you.
Outside of the gym, Josh enjoys spending time with his wife and two boys. Keeping up with kids, Josh understands the hectic schedules that we all lead and can teach you how to make your time training as efficient as possible, whether you have 30 minutes or two hours to devote to being active.
This is one thing Josh strongly believes: he can help improve mobility and flexibility through corrective exercise, functional training, proper form and resistance training. No matter the level of experience, he can help you improve your performance in and outside of the gym.
Mariana A.
Book a session with Mariana
Mariana is an International Sports Sciences Association certified personal trainer and Precision Nutrition PNI Coach. Mariana’s professional background is in education, and it was her interest health, fitness and helping people that prompted her to switch careers. People have naturally turned to Mariana her entire life for health and fitness advice. As a fitness professional, she is able to share her years of experience helping friends and acquaintances through customized exercises programs, personalized nutrition plans, and education with the Lenexa Rec Center.
Mariana is passionate about habit-based coaching strategies and paying special attention to individual needs and goals. She was born in Argentina from Italian ancestors. Mariana is bilingual, loves to travel and experience different cultures, and in her spare time, enjoys painting, reading and — of course — working out (which she calls "playing").
Nathan M.
Book a session with Nathan
Nathan graduated from Kansas State University in 2016 with a bachelor’s degree in kinesiology. He is certified through the American Council for Exercise as a personal trainer and has been a fitness professional for almost three years. While attending college, he was able to grow his passion for health and improving an individual’s quality of life.
He enjoys training with functional movements to support daily activities. When Nathan is not at the gym, he enjoys fishing, country swing and anything outdoors.
Rick L.
Book a session with Rick
Rick has been involved with physical fitness most of his life. He enjoys running, biking, hiking and weight training and believes a multifaceted approach to physical fitness reduces the chance for injury and helps make physical fitness become part of a lifestyle. He believes physical fitness is essential to achieving a higher quality of life at any age. Rick’s focus is to help clients define and reach their goals. He especially enjoys helping clients that are new to fitness feel comfortable and confident in the gym.
In his free time, Rick likes spending time with family, playing the violin, camping, and being outdoors whenever possible. Rick currently holds certifications through the National Academy of Sports Medicine and is a Senior Fitness Specialist.
Ronna B.
Book a session with Ronna
Ronna is National Exercise Trainers Association certified personal trainer and an American Council for Exercise group exercise instructor. She has more than 12 years of experience as a health and wellness professional and currently teaches TRX, Barre, Cycling, Boxing, WERQ, HIIT and Core classes. She has an excellent track record of motivating and inspiring people by making working out fun. For her, fitness is a lifestyle. If she's not consciously working on her fitness, then she's engaging in active hobbies that keep her moving.
Tristan R.
Book a session with Tristan
Tristan is an American Council for Exercise certified personal trainer and an ACE group training, enhanced fitness instructor. His focus is on weight loss, mobility, pain reduction, corrective exercise and strength training. He is looking to help clients improve their quality of life. Tristan completely changed his own lifestyle after being very unhealthy. He achieved great success using his own research and decided to make personal training his career. Tristan’s mantra is, “work hard in the gym to make everything else easier!”
Frequently asked questions